
Implement These Restorative Practices...
To rid yourself of worry, regain your rhythm, and re-discover life-giving peace and joy!
- Learn to let go
- Learn to relax your body and mind
- Learn to be present and mindfully aware of God
- Learn to seal and protect your journey with prayer


As the CEO of 2 (Yes, 2!) businesses, loving wife, and mother of three, who has experienced loss and trauma in the past, I know how it feels to and come out on the other side - relieved to have lived through it, but unsure of what the future holds. I know how it feels to lose my rhythm. It took me a long time to learn to live my faith without secretly feeling lost and unsettled. When I learned to give my heart over completely, that’s when I began to have peace and live from a place of joy. Now, on the days when my joy tries to run away and hide, I stand equipped with tools, strategies, testimonies, and life-giving relationships that re-anchor me. I invite you to join me on a journey, to discover these tools - tools that will help you get back on track, and live your life to the fullest.